Good morning Everyone,
Family visit was very busy, so I did not get a chance to write anything AND my diet for the last 6 days has not been very raw too! There were salads, and raw green smoothies, but the majority of my food was restaurant cooked food.....I really don't feel well, and I am sure I have said this before - but repetition builds knowledge - When I eat SAD (standard American Diet) I feel Bad!!! So, I received my very own Vita-mix yesterday and I am glad, I had a very nice green smoothie yesterday morning and of course today!
So, I have to look at my willingness - I am willing to eat Raw Food at least 75%, I am willing to go without food if I do not have good raw food available, at least for a few hours.
Goals today are to eat 2 Raw Meals, 3 Liters of water and move some more.......
Love you All, and will be writing tonight!!
Samantha Hussey
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