Friday, January 20, 2012

Blessed with wonderful living food!


Beautiful people,

Today I was blessed to have for breakfast:

Super Teal Smoothie: 2 cups blueberries, 3TBSP Hemp Protein, 2 TBSP Ground Chia seed, 1 Tsp Ashwagandha, 3 tsp Tocotrienols, 2 tsp Bee Pollen, 1 Head of Romaine, 2 cups of Spinach - Blended in the Vitamix.....yummy!!

Lunch: Went out to Rickie's, made a dressing at home of Almond butter, Cocoanut Vinegar, Cocoanut Animos, and a little ****fresh**** Bee Pollen ( I save this melts-in-your-mouth stuff for a treat) and brought it along and ordered a Meal-sized Garden salad with a Grilled Chicken Breast on top.....

Supper: Snaked on Kale chips - goodness I love those, then had 4 Romaine sandwich leaves with Avocado, cucumber, tomato, a little pork sliced up with a Dressing on top with Almond butter and Plum vinegar.....

Today was a little heaver than I liked - but I choose snacks and meals that keep my blood sugar fairly level and I did not give in to the Baked Chips and Cheezes the rest of my family had for a movie treat....Oh Yeah and I watch this wonderful film above this last week too :)

Love You All,
Samantha

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